Alan Magayne-Roshak accepted my invitation for a walk

So far Alan’s the only one to take me up on my invitation to accompany me on my “daily” walks. Alan Magayne-Roshak is the Senior Photographer with University Relations at the University of Wisconsin-Milwaukee. You can see some of Alan’s fine photographic work here. We met at Alterra at the Lake, located in the old […]

Wednesday’s walk: Highland Woods & An invitation to Walk With Me.

Maintaining the habit of walking, or biking, or rowing 30 – 60 minutes per day does not come easy to me. The “treadmill” and other stationary machines get old very fast. The easiest walks and/or rides come when I have a place to go – a walk to the store; or the bank; or a […]

Joy returned on Tuesday (and turtles and spiders)

On Saturday, March 10th, the day of the heart attack, a subtle psychological shift occurred within me. Within hours of the event I seemed to have lost interest in most things that previously held my interest and attention. I’d never, before the attack and placement of two stents, experienced what others referred to as depression. […]